Sasori(scorpion) Neko(cat) Ryu(way) Goshin(self-defense) Jitsu(art) 

Silat(application of movemnent in combat) Association

The Norfolk School of Judo & Ju-Jitsu

Student's Goal

In learning combat  Judo, you will learn techniques, feel, flexibility,
speed and power.  In learning the techniques, you will learn how to
pivot and take falls.  In learning feel (touch), you will learn how to feel
and think like your opponent.  In flexibility, your body will learn how
to move from the joints and how to relax to relax from the joints and
how to attack and counter-attack.  Speed will come with flexibility,
technique and feel.  Power is the combination of technique, speed,
flexibility and feel (touch).  Why you use your entire body to do
your techniques?  To maximize power one must use all tools available.
 

Sensei E. R. Spruiell  5-5-95

 

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